The role of music when you exercise is very important. You might be wondering: Why do many people always listen to music during sports? Why is it that the gym doesn't escape music? This is because music can increase enthusiasm in sports. The sound of music makes you feel more alive when doing sports movements.
Music can be "doping" for your sports activities. When you exercise 2 hours without music, the duration of exercise will feel the same. But with encouraging music, 2 hours of exercise will feel shorter. Sports with music makes our tiredness less tasteful than if you exercise without music at all. Have you ever felt it?
Now that's why it's good for you to add music when you exercise. In this post, I will give you 20 songs / music lists that can be your friends during sports. Of course these songs can increase your enthusiasm when you do any sports activities. Whether you are cycling, fitness, running, other cardio sports, these music can accompany you while doing light to heavy exercise.
Music can be "doping" for your sports activities. When you exercise 2 hours without music, the duration of exercise will feel the same. But with encouraging music, 2 hours of exercise will feel shorter. Sports with music makes our tiredness less tasteful than if you exercise without music at all. Have you ever felt it?
Now that's why it's good for you to add music when you exercise. In this post, I will give you 20 songs / music lists that can be your friends during sports. Of course these songs can increase your enthusiasm when you do any sports activities. Whether you are cycling, fitness, running, other cardio sports, these music can accompany you while doing light to heavy exercise.
You can download these songs for free. Here's a list of 20 songs free download music for sports. Check it out..
20. Take Me Home
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