Shoulder Workout No Equipment - Exercises & Video

The shoulder / shoulder / deltoid muscle is one of the upper body muscles located between the shoulder muscles, above the triceps muscle. S...

4 Simple Shoulder Superset Workout

Shoulder muscles are included in one of the upper body which is a large muscle that you need to train. Shoulder muscles that are formed wi...

3 Dumbbell Shoulder Workout at Home

Shoulder muscle (shoulder muscle / deltoid) is one of the large muscle groups that friends need to train in order to get the maximum upper ...

Dumbbell Shrugs Workout & Muscles Worked - Video & Exercise

In some gym training video tutorials that I have published here: Dumbbell Shoulder Press Workout & Muscles Worked , Shoulder Workout: H...

Shoulder Workout: How to Do Dumbbell Upright Row

To form an arm muscle to make it look more muscular and sturdy, one of the arm muscles that you need to train is the shoulder / deltoid mus...

Shoulder Workout - How to to Dumbbell Front Raise

Shoulder muscle training can be done only by using a pair of dumbbells. At the gym there are dozens of tools that you can use specifically ...

Dumbbell Shoulder Press Workout & Muscles Worked

Deltoid muscle is one type of arm muscle that you need to train. Shoulder muscles themselves are a large type of muscle (big muscle compone...