Ab wheel roller is one of the training tools for home sports. Ab wheel roller looks like a wheel with both handles on the left and right si...
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Showing posts with label Abs. Show all posts
Showing posts with label Abs. Show all posts
Wednesday, March 18, 2020
Sunday, March 1, 2020
How to Use Ab Wheel - Ab Wheel Workout Video
by
El Heze
Ab wheel is one of the home training tools that has so many benefits to train our entire upper body. For those of you who don't have ti...
Friday, May 10, 2019
The 3 Best Abs Workout at Home - Workout Video
by
El Heze
Sit ups have been known as exercises that aim to form the abdominal muscles. Sit-ups are a very popular bodyweight sport. Even in school, y...
Tuesday, August 28, 2018
Core Muscle: Ab Wheel Rollout Exercises Video
by
El Heze
Hello friends greeting sports. We meet again in my web Heze Fit. In this post, I will discuss a little more about ab wheel rollout training...
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