How to Do Pull Up Workout At Home

Pull up workout is one of the most simple and popular bodyweight training. You can doing pull up exercise anywhere. Pull ups can be done at home, the garden (like calisthenics, freeletics), gym, apartments and other places.

Pull ups are a very effective form of exercise the body and muscle mass. Pull up build almost all your muscles. Trained muscle during exercise is the bicep pull ups, back, abdominal.

There are many variations of pull up workout. I've been doing pull ups exercise as part of a home fitness exercise. I liked this workout because the pull up workout virtually no cost to do so.


But sometimes a lot of people who want to start a pull up exercise at home but do not have the equipment pull up. In this blog, I'll give a solution for you if you want to pull up at the house. You could try buying tools: Door Way Gym Bar to pull up. This is my door way gym bar (at home):

Door way gym bar, usually I called this pull up portable, because this tool can be installed and removed from the place. So, you can take it anywhere. If you want to buy the tools, you can googling this equipment. Lots were sold door way gym bar. How to install this tool is also no need to use bolt on the door. 

You simply pull the tool tighten up against the door until completely tight. Then you can use it safely. I've tried it myself. Door way gym bar you can using for a variety of movements. 

Start of training pull ups, chin ups, one hand pull ups and so on. So if you can not doing pull up exercise at home because they do not have the tools or pull up no hangers to pull up, door way gym bar is the ultimate solution to train your muscle harder.